“As you start to walk out on the way, the way appears.”

Rumi

At LifeRoots Psychology, I use evidenced based treatment interventions to help clients develop their self-understanding and encourage them to consider and adopt new attitudes and feelings towards life situations. My interventions take a holistic, person-centred approach and are personalised to suit each client's needs.

Counselling Services Offered

I offer a range of psychological services to adolescents, adults, and couples.

Issues treated include (but not limited to):

Difficulties at school (e.g. bullying)
Adjusting to major life changes (e.g. separation/divorce)
Grief and loss (e.g. death of a loved one, or dealing with a terminal illness of a loved one)
Family conflict
Stress
Feeling empty, lost, or lacking direction or motivation
Coping with stressful life events and uncertainty
Anxiety (e.g. generalised, social, panic attacks, and phobias)
Depression
Post-Natal Depresion
PTSD / Complex Trauma
Interpersonal difficulties (e.g. difficulties with family, friends or work colleagues)
Couples counselling & relationship difficulties (e.g. enhancing emotional & physical intimacy, improving communication & conflict resolution, rebuilding after an affair, post-separation parenting)
Alcohol and other Substance-related issues
Eating and body image issues
Low self-esteem
Issues related to family or childhood (e.g. neglect, abuse or prior child sexual abuse)
Workplace difficulties (e.g. bullying)

Clinical Supervision

I offer clinical supervision to psychologists and therapists. I am passionate about helping you to become the therapist you want to be, by helping you to develop your reflective practice skills. I offer professional support which helps your learning and enables you to develop your knowledge, skills and competence as a therapist.

I have completed AHPRA Board Approved Supervision training and am able to offer supervision in the following areas:

4+2 Internship
5+1 Internship
Higher degree placement
Working in addition to placement
Registrar Program (Counselling Psychology)
Counsellors and psychotherapists

I am happy for you to give me a call to discuss what you're looking for in supervision to see if we'd be a good fit.

"Give a man a fish and you feed him for a day, teach a man to fish and you feed him for a lifetime" - Lao-Tzu