At LifeRoots Psychology, I use evidenced based treatment interventions to help clients develop their self-understanding  and encourage them to consider and adopt new attitudes and feelings towards life situations. My interventions take a holistic, person-centred approach and are personalised to suit each client's needs.

Issues treated include (but not limited to):

• Difficulties at school (e.g. bullying)

• Adjusting to major life changes (e.g. separation/divorce)

• Grief and loss (e.g. death of a loved one, or dealing with a terminal illness of a loved one)

• Family conflict

• Stress

• Feeling empty, lost, or lacking direction or motivation

• Coping with stressful life events and uncertainty

• Anxiety (e.g. generalised, social, panic attacks, and phobias)

• Depression

• Post-Natal Depresion

• PTSD / Complex Trauma

• Interpersonal difficulties (e.g. difficulties with family, friends or work colleagues)

• ​Couples counselling & relationship difficulties (e.g. enhancing emotional & physical intimacy, improving communication & conflict resolution, rebuilding after an affair, post-separation parenting)

• Alcohol and other Substance-related issues

• Eating and body image issues

• Low self-esteem

• Issues related to family or childhood (e.g. neglect, abuse or prior child sexual abuse)

• Workplace difficulties (e.g. bullying)