At LifeRoots Psychology, I use evidenced based treatment interventions to help clients develop their self-understanding  and encourage them to consider and adopt new attitudes and feelings towards life situations. My interventions take a holistic, person-centred approach and are personalised to suit each client's needs.

Counselling Services Offered

I offer a range of psychological services to adolescents, adults, and couples.

Issues treated include (but not limited to):

  • Difficulties at school (e.g. bullying)

  • Adjusting to major life changes (e.g. separation/divorce)

  • Grief and loss (e.g. death of a loved one, or dealing with a terminal illness of a loved one)

  • Family conflict

  • Stress

  • Feeling empty, lost, or lacking direction or motivation

  • Coping with stressful life events and uncertainty

  • Anxiety (e.g. generalised, social, panic attacks, and phobias)

  • Depression

  • Post-Natal Depresion

  • PTSD / Complex Trauma

  • Interpersonal difficulties (e.g. difficulties with family, friends or work colleagues)

  • Couples counselling & relationship difficulties (e.g. enhancing emotional & physical intimacy, improving communication & conflict resolution, rebuilding after an affair, post-separation parenting)

  • Alcohol and other Substance-related issues

  • Eating and body image issues

  • Low self-esteem

  • Issues related to family or childhood (e.g. neglect, abuse or prior child sexual abuse)

  • Workplace difficulties (e.g. bullying)

Peering into the Woods

“As you start to walk out on the way, the way appears.”


Holding a light.jpg

Clinical  Supervision

I offer clinical supervision to psychologists and therapists. I am passionate about helping you to become the therapist you want to be, by helping you to develop your reflective practice skills. I offer professional support which helps your learning and enables you to develop your knowledge, skills and competence as a therapist. 

I have completed AHPRA Board Approved Supervision training and am able to offer supervision in the following areas:

  • 4+2 Internship

  • 5+1 Internship

  • Higher degree placement

  • Working in addition to placement

  • Registrar Program (Counselling Psychology)

  • Counsellors and psychotherapists

I am happy for you to give me a call to discuss what you're looking for in supervision to see if we'd be a good fit.

"Give a man a fish and you feed him for a day, teach a man to fish and you feed him for a lifetime" -  Lao-Tzu