At LifeRoots Psychology, I use evidenced based treatment interventions to help clients develop their self-understanding and encourage them to consider and adopt new attitudes and feelings towards life situations. My interventions take a holistic, person-centred approach and are personalised to suit each client's needs.

Counselling Services Offered

I offer a range of psychological services to adolescents, adults, and couples.

Issues treated include (but not limited to):

Difficulties at school (e.g. bullying)
Adjusting to major life changes (e.g. separation/divorce)
Grief and loss (e.g. death of a loved one, or dealing with a terminal illness of a loved one)
Family conflict
Stress
Feeling empty, lost, or lacking direction or motivation
Coping with stressful life events and uncertainty
Anxiety (e.g. generalised, social, panic attacks, and phobias)
Depression
Post-Natal Depresion
PTSD / Complex Trauma
Interpersonal difficulties (e.g. difficulties with family, friends or work colleagues)
Couples counselling & relationship difficulties (e.g. enhancing emotional & physical intimacy, improving communication & conflict resolution, rebuilding after an affair, post-separation parenting)
Alcohol and other Substance-related issues
Eating and body image issues
Low self-esteem
Issues related to family or childhood (e.g. neglect, abuse or prior child sexual abuse)
Workplace difficulties (e.g. bullying)

“As you start to walk out on the way, the way appears.”

Rumi

Clinical Supervision

I offer clinical supervision to psychologists and therapists. I am passionate about helping you to become the therapist you want to be, by helping you to develop your reflective practice skills. I offer professional support which helps your learning and enables you to develop your knowledge, skills and competence as a therapist.

I have completed AHPRA Board Approved Supervision training and am able to offer supervision in the following areas:

4+2 Internship
5+1 Internship
Higher degree placement
Working in addition to placement
Registrar Program (Counselling Psychology)
Counsellors and psychotherapists

I am happy for you to give me a call to discuss what you're looking for in supervision to see if we'd be a good fit.

"Give a man a fish and you feed him for a day, teach a man to fish and you feed him for a lifetime" - Lao-Tzu